HCG Diet Phase 2: Ground Beef Lettuce Wraps

I found this recipe at http://recipes.sparkpeople.com/recipe-detail.asp?recipe=1334326

Ingredients:

100 grams lean Ground beef Lettuce leaves 1 tablespoon finely minced onion 1 clove crushed and minced garlic Dash of garlic powder Dash of onion powder Dash of dried oregano Fresh chopped cilantro to taste Cayenne pepper to taste Salt and black pepper to taste

Directions:
Brown ground beef.
Add onion, garlic, and spices and a little water and simmer gently for 5-10 minutes.
Add salt to taste.
Serve taco style in butter lettuce or romaine leaf mock tortillas or with a side of tomatoes or salsa.
Number of Servings: 1

 Nutritional Information:

• Servings Per Recipe: 1 amount Per Serving
• Calories: 143.2
• Total Fat: 1.6 g
• Cholesterol: 0.0 mg
• Sodium: 103.7 mg
• Total Carbs: 3.9 g
• Dietary Fiber: 1.0 g
• Protein: 21.8 g